Category: Good to Know

In recent studies, researchers believe the leading cause of death for women over fifty is cancer, stroke and heart disease. Reports show life expectancy can be greatly increased by changing your lifestyle. Change your diet, increasing your exercise, reduce your alcohol intake and quit smoking, are all ways in which you can greatly increase your life expectancy. Obesity is another of America’s leading causes of death, and it is strongly recommended for women to reduce their weight to live longer, healthier lives.

One of the most difficult things a family has to do is turn the care of their loved one over to caregiver, whether it is a family member or a stranger. Some caregivers relate to their patients on a professional level, however, caregivers who become more personally involved with patients seem to have the better results. Being a best friend to the loved one will get positive results.

Regular physical activity is essential to well-being, regardless of age or overall health. In addition to reduced risk of diabetes and certain types of cancer, regular exercise can significantly lower risks associated with heart disease, high blood pressure and other cardiovascular concerns. Plus, exercise has been shown to improve psychological health by boosting mood and preventing complications like depression, anxiety and more!

When it comes to choosing a high quality care for their loved ones, most people choose home care Brooklyn and home care agencies in Brooklyn. Our facility is committed to providing the best care possible to our clients.

Choosing between assisted living and home care is not easy. There are a lot of factors that you must consider first before you can select the best possible option.