Winter safety tips for seniors

Winter’s snow, ice and cold temperatures pose greater threats to seniors, who are more at risk of suffering from serious health issues or injuries. During this time of year, it’s important to make sure that your elderly family members stay safe. These tips are important ones to follow in order to reduce the risk of falls, frostbite and other winter hazards.

Top 3 low impact workouts for seniors

Seniors often benefit from physical activity. However, some types of activities are simply too hard on the joints and could do more harm than good. Instead of putting yourself at risk, choose a few low impact workouts for seniors instead. When you work with Brooklyn home health care providers, you’ll get support and guidance for your specific needs. These low impact workouts are often recommended, but you should consult with your professional care provider first.