Old age should not be identified with a disease, but the fact is that older people usually suffer from degenerative and chronic diseases that must be treated for a long period of time, in many cases until the end of their life (hypertension, rheumatism, diabetes, atherosclerosis etc.) and require poly-therapy. As a rule, very often an older person has more than one disease at the same time, making visits to the doctor’s office more frequent.
A few ways to increase appetite in the elderly
Loss of appetite is a completely normal part of the aging process, but it is crucial for the people at that age to receive a sufficient amount of nutrients in order to maintain their energy levels and keep their immune system healthy.
A few tips that will improve brain function in older people
If you have noticed that your parents, grandmother or grandfather have started to forget some things and that their brains are not functioning like before, it is the best idea to help them by practicing few simple exercises.
Nutrition for the elderly
Aging is a process that is inevitable, but also a process that is unpredictable. Scientists have still not found a cure, medicine or procedure that could prevent aging of the body. This process should be understood and accepted as a physical phenomenon and focus on the quality of living. As we age, we start to feel more and more problems related to the proper functioning of the body as a whole and all of its parts to a lesser or greater extent.
3 easy indoor exercises for seniors
Limited mobility strikes us all as we age. Moreover, weather and steep steps may make heading outdoors to exercise daunting. If you or elderly loved ones are finding it hard to move as often as usual, you may benefit from a home care agency NYC to help facilitate an active lifestyle.
Winter safety tips for seniors
Winter’s snow, ice and cold temperatures pose greater threats to seniors, who are more at risk of suffering from serious health issues or injuries. During this time of year, it’s important to make sure that your elderly family members stay safe. These tips are important ones to follow in order to reduce the risk of falls, frostbite and other winter hazards.
Top 3 low impact workouts for seniors
Seniors often benefit from physical activity. However, some types of activities are simply too hard on the joints and could do more harm than good. Instead of putting yourself at risk, choose a few low impact workouts for seniors instead. When you work with Brooklyn home health care providers, you’ll get support and guidance for your specific needs. These low impact workouts are often recommended, but you should consult with your professional care provider first.