Did you know that prevention against substantial glaucoma damage is key to promoting healthy eyes to our aging parents? If you are a caregiver, a potential client, an aged person or a child of aging parents, the information provided in this content is meant to help you understand glaucoma prevention and risk factors to promote good eye health.
Glaucoma is an eye disorder that leads to advanced injury to the optic nerve, characterized by loss of nerve tissue which in return leads to loss of eyesight. One of the most common type of glaucoma is open-angle glaucoma. Angle-closure glaucoma and normal-tension glaucoma are other forms of glaucoma. This condition is associated with increased fluid pressure inside the eye and if not detected and treated in the initial stages can lead to vision loss or blindness.
Risk Factors Of Glaucoma
Individuals with a family history of glaucoma have increased risk of developing glaucoma. Some medial health conditions like high blood pressure, diabetes and heart disease also put one at high risk of developing this eye condition. Another risk factor is physical injury to the eye. An individual suffering from severe trauma as a result of being hit in the eye can suffer from glaucoma. This is due to the increased pressure in the eye resulting from internal damage.
Age is also a key risk factor of glaucoma. Individuals aged 60 and above are at a higher risk of developing glaucoma. From the age of 40 years, it is advisable to go for regular checkups to help detect the disease at its initial stages and find treatment.
Use of corticosteroids for a prolonged duration can put one at risk of contracting secondary glaucoma. Other eye-related-factors like optic nerve appearance or corneal thickness puts one at a higher risk on developing glaucoma.
Race is another risk factor. In various regions of the world, being a certain race puts you at an increased risk of getting glaucoma.
Glaucoma Prevention And Treatment
Comprehensive eye exams are the most recommended form of glaucoma prevention. This helps Ophthalmologists diagnose glaucoma at early stages for treatment. Depending on the severity of the glaucoma condition, the Ophthalmologist can either recommend prescription eye drops, systemic medications, surgery or laser treatment.
A healthy lifestyle including regular physical exercise and a healthy diet are recommended by medical experts since they aid in improving your general health. Every individual is encouraged to take great care of his/her physical, mental and emotional health. Keeping your blood pressure and blood sugar at a normal level, maintaining a healthy weight, avoiding smoking, limiting caffeine intake and regular physical exercise can help in glaucoma prevention.
During those sunny days, avoid overexposure from direct sunlight by wearing hats and sunglasses to keep your eyes safe and protected. If you notice any changes in your vision, seek medical advice immediately.
Eating fruits and vegetables rich in vitamin C, A, and D, dark, orange and dark green vegetables/fruits, vitamin E rich foods, omega -3 fatty acids and zinc is key to promoting your eye health and prevention of glaucoma development.
Need Help With Glaucoma?
If you are looking for the best place to find help for yourself, your aging parents or a client with glaucoma, call or visit All Heart Homecare Agency for full service home health care that guarantees comprehensive, compassionate and comfort health care in the comfort of your home.