Winter’s snow, ice and cold temperatures pose greater threats to seniors, who are more at risk of suffering from serious health issues or injuries. During this time of year, it’s important to make sure that your elderly family members stay safe. These tips are important ones to follow in order to reduce the risk of falls, frostbite and other winter hazards.
Dress for the Weather
Hypothermia and frostbite are two of the biggest winter dangers for seniors. The elderly don’t produce as much body heat as younger people, making them more susceptible to hypothermia, which occurs when body temperatures drop dangerously low. Seniors with circulation problems are more at risk of frostbite. Dressing in layers, staying dry and covering up all exposed parts of the body are effective ways to prevent frostbite and hypothermia. Ideally, seniors should try to stay inside when the temperature or wind chill is extremely low.
Shoveling snow can be a dangerous activity for seniors with heart conditions or trouble balancing because it raises the risk of having a heart attack or falling. Elderly family members should ask younger family members or neighbors to shovel their sidewalk and driveway for them instead.
Slippery walkways increase the chance of falling and breaking or fracturing a bone. In addition to making sure sidewalks and steps are clear, seniors should also have salt sprinkled on these surfaces to prevent them from icing over. Seniors should also wear non-skid boots when walking outside in winter.
If you live far away or have a schedule that doesn’t allow you to check on elderly family members often, our Brooklyn home health care agency can help. Home health aides from our home care agency nyc can visit senior family members regularly and help ensure that they stay safe this season.